Benefits of Hot Stone Massage

First we have to know what hot stone massage is. In the general hot stone massage is familiar as stone therapy. Although it has become fashionable for a few years now, the origin of geothermal therapy or known as stone therapy is an ancient Eastern massage technique inspired by disciplines such as reiki , believe that in our bodies there are seven energy centers called 'chakras', through which energy flows of the universe (Rei) and vital (Ki)...

Read More

Tips to remove Blackheads

Surely you ever saw in your face some small imperfections which called blackheads. Blackheads appear in the skin particularly in the area of the nose or chin. These black spots are nothing to sweat and grease. Currently accumulations are the ways to remove blackheads. Here are some tips to remove blackheads. If the black spots appear more in your face do not forget to consult a specialist. Skin cleansing In this second trick...

Read More

Sleeping positions in pregnancy

As the pregnancy progresses, your belly grow affecting your posture to rest. During pregnancy, the body goes through a series of changes. There are several reasons that can influence the inability to find the most suitable position to get a good rest. The enlarged abdomen, back pain, heartburn, difficulty breathing and the presence of insomnia are some of the reasons why pregnant women may have problems with sleeping. Say goodbye to insomnia with these...

Read More

Cellulite, how to prevent it

What should we do to prevent cellulite? Here give you the keys to solving Cellulite, the orange peel. Cellulite is produced by a modification of tissue due to the accumulation of fat, liquid and toxins. The skin appears with an irregular, with small lumps under the skin. Tips to prevent cellulite A healthy diet and balanced is the best strategy to prevent cellulite: Include in your diet foods low in sodium and high in potassium that...

Read More

Foods for Healthy Hair

Seasonal changes, poor diet or stress can affect the health of your hair. To avoid falling or tarnishing you lead a healthy and balanced diet. Diet for Healthy Hair Proteins and vitamins are essential to keep the hair healthy and strong. Proteins find them mainly in meat and seafood, in milk, in eggs and in lentils, beans and nuts. Fruits and vegetables are rich in vitamins A, B and E, which protect the scalp, strengthen hair and...

Read More

Egg white mask against wrinkles

The egg can be very useful in various recipes to maintain the best condition of your face as egg white mask. Among other recipes, it also serves to combat wrinkles. In addition, this mask is easy to prepare and ideal for practicing at home. The egg is often used for home facials. Wrinkle mask this example is one of them. Simple to prepare without too many detours, can be very good this combination of egg white, honey and almond oil.  Ingredients: An egg...

Read More

Varicose Veins and Natural Remedies

One in ten people especially women are affected varicose veins problems. Moreover the reasons are pregnancy, genetic disposition and obesity. Most often it seems lower portion of body or legs or hands.   There are so many treatments and remedies are helpful for varicose veins problems.  Those remedies & treatments can help you to relief from the appearance of varicose veins on your legs or lower portions.  Different natural...

Read More