Women Sexual Problems

Problems of Women Sexual

The problems of women sexuality are numerous. However, it is often ignored in most time. 

Lack of desire, pain and difficulty reaching the orgasm are the women sexual problems. However, it is often ignored in most time. Here is a brief panoramic tour of the main dysfunctions and some tips for sexual fulfillment.

Women Vaginal dryness

Sometimes transient, it is a real problem for sexual life. It is a lack of lubrication in the vagina, which produces an unpleasant and even painful penetration. Usually due to hormonal changes, affects women but also young adult women after pregnancy or menopause. Also, stress, taking certain medications, hygiene too aggressive or alcohol or cigarettes can affect mucous lubrication mechanism.

The solutions for vaginal dryness:

The first a water-based lubricant can help ease the discomfort. Then, as appropriate, may prescribe hormone treatment. However, it usually notice some haste during sex by the partner or time need a woman's body. Taking good care of the preliminaries is a nice way to increase desire and allow the vagina to lubricate naturally to facilitate penetration.

Dyspareunia: women painful penetration

There is talk of dyspareunia when you feel pain, more or less intense, at the time of penetration. The origin of this pain can be organic (after childbirth, for example), infectious (fungal infections, cystitis, herpes, MST) or even psychological. It may also be of a little-known phenomenon called vestibulitis, is an inflammation of the vestibule, i.e. the part located inside the inner lips.

The solutions for Dyspareunia:

Very annoying to sexual life partner, these pains should be located (inside or outside of the vagina, more or less deep ...) and identify them. Antibiotics may be prescribed if an infection, but usually causes fear of pain, eventually, fear keep sex, causing deeper blockages. Consult a psychologist to overcome these fears and return to fully enjoy sex.

Vaginismus or refusal to penetration

Vaginismus results in involuntary contraction of the muscles of the perineum and vagina. Although the genitalia are normal (well react to the excitation and can obtain orgasm by stimulating the clitoris), by reflection, the vaginal orifice is closed, preventing any penetration. Vaginismus precludes a gynecological exam and the use of tampons during menstruation.

The solutions for Vaginismus:

In 90% of cases, the cause is psychological vaginismus. It can cause trauma, fear or phobia of sexuality, or psychological block due to severe dyspareunia. The goal of therapy is; above all, relax the muscles of the vagina. Then the woman must re-appropriate their sex to return to a normal sex life.

The anorgasmia: when orgasm is immediate

There are many women who complain about not knowing the vaginal orgasm. In these cases there is talk of anorgasmia whole or absence of orgasm. This term is used for those who do not know the orgasm of the clitoris and the vaginal orgasm. The anorgasmia may appear from the first moment on sexuality, but it can also affect older women during sexual life. Complex, anorgasmia is relegated to certain situations or certain couples.

The solutions:

Like many other women sexual problems, anorgasmia have a psychological origin. Therefore, you must take the road of psychotherapy. Having found the source of the physical blockage, should develop their sensitivity and appropriate sexual erotic sensations.

The frigidity or lack of pleasure

Beyond the orgasm, frigidity is defined by the absence of sexual pleasure. It translates into lack of erotic thoughts, while the body does not react to any form of stimulation, the genitals do not respond to touch or arousal and the vagina remains dry. The relationships are experienced sex as a duty, even as a nuisance and practiced indifference.

The solutions:

Also for these cases, a good analytic work can provide the key to unlock the situation. It is that women understand why it is insensitive to all forms of physical and sexual pleasure, and for the couple, to re-learn to communicate. The aim of this treatment is that the frigid woman discover new sensations (or forgotten) and how to surrender to them.

 

In the above writing women will be overcome their sexual problems and be happy with their partner.

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Ten Facts About Women's Health

Facts about women's health by WHO

Although women have longer life expectancy than men in most countries, a number of social & health factors combine to make the quality of life of women is lower. Inequalities in access to information care and basic health practices further increase the risks to women's health.

Sex discrimination generates many dangers to women's health, such as physical and sexual violence, sexually transmitted infections, HIV / AIDS, malaria and chronic obstructive pulmonary disease. Snuff consumption is an increasingly important threat to the health of women, and mortality during pregnancy and childbirth remain high in developing countries.

Here highlight 10 key areas that have serious consequences for women's health:

1. Smoking rates tend to be 10 times higher in men than in women. However, snuff consumption among young women in developing countries is increasing rapidly due to strong recent commercial campaigns aimed at women. Overall, the success rates of quitting are lower in women, nicotine replacement therapy may be less effective, and relapses are more frequent than in men. 
2. The 61% of adults infected with HIV in sub-Saharan Africa are women. In the Caribbean, the proportion of women infected is 43%. While smaller, the number of infected women is also increasing in Asia, Latin America and Eastern Europe. 
3. 15-71 percent of women have suffered physical or sexual violence by an intimate partner in their lives. These abuses that occur in all walks of life and all economic levels have serious consequences for women's health, either in the form of unwanted pregnancies or sexually transmitted infections, depression or chronic illness. 
4. Some studies show that up to a fifth of women report experiencing sexual abuse before age 15. 
5. Although early age marriages are declining, an estimated 100 million girls will marry before age 18 over the next 10 years. This represents one third of adolescent girls in developing countries (excluding China). Girls who marry young often lack knowledge about sex and the risk of contracting HIV / AIDS and other sexually transmitted infections. 
6. Each year 14 million adolescent girls become mothers. Over 90% of these young mothers live in developing countries. 
7. Every day, 1600 women and 10,000 newborns die from preventable complications of pregnancy and childbirth. About 99% of maternal deaths and 90% of neonatal deaths occur in the developing world. 
8. Insecticide treated nets reduce malaria cases in pregnant women and their children. When women have their own income, are more likely than men to buy these nets to their homes. However, the use of nets is often associated with sleep patterns that sometimes preclude their use to women. 
9. In most countries, the kitchen is usually a female occupation. When cooking on fires or traditional stoves, daily breathe a mixture of hundreds of pollutants. This smoke is present indoors causes 500 000 of the 1.3 million annual deaths of women due to chronic obstructive pulmonary disease. In contrast, only about 12% of male deaths from chronic obstructive lung disease are related to indoor smoke. During pregnancy, the developing embryo exposure to these harmful pollutants can cause low birth weight or even stillbirth. 
10. The risk of visual impairment is significantly higher in women than in men at all ages and across the world. However, women do not have equal access to treatment of eye diseases, often unable to travel alone to health services and cultural differences regarding the perceived value of surgery or other treatments for women.

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Olive Oil & Beauty Tips

Olive Oil is Ally for Beauty

Olive oil is a popular product that is found in most of our homes, this is a great ally of beauty, since oil is a gentle, non-irritating and antibacterial, other than it is very rich in antioxidants, which makes it an ideal oil for skin care. Olive oil can be used for skin care and lips, as the softness and moisture, you can apply the after bathing and you will see good results, you can also use it as extra ingredient in your masks, the mere fact add a few drops of olive oil are adding a touch of extra hydration treatment.

Olive oil is also used for the care of the weak and brittle nails, for this you can put the tips of your fingers for a few minutes in a bowl with olive oil, this plus a few drops of lemon juice will help remove any stains have.

Before washing your hair massage it with warm olive oil, as this will add a dose of hydration especially dry hair, so that the effect is greater should untarte oil overnight or failing several hours before washing and will even more benefits if you cover your hair with a shower cap and then with a towel moistened with hot water so that nutrients penetrate better.

Using olive oil can exfoliate the skin on our hands and feet to this mix the olive oil with sugar and this mixture rub our hands and feet, after this you need get some gloves or socks before going to bed, this will cause the effect is greater.

Finally another use that you can give to olive oil as a cleanser is 100% natural.

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Abortion and Women

Abortion and general consequence for women

 Abortion, legal or illegal also physically and psychologically damaging to women and may even earn him death. Continuously pro-abortion propaganda proclaims the lie that legal abortion is medically "safe", and that legalizing or decriminalizing it necessary due to the large number of maternal deaths caused by illegal abortion. This strategy to legalize abortion deceptively called "Safe Motherhood". Among the physical complications of abortion in women include infection, hemorrhage, complications due to anesthesia, pulmonary embolism or amniotic fluid and perforations, lacerations or tears of the uterus. Statistically speaking, it is estimated that the immediate risk of such complications is 10%, but the long-term complications is between 20 and 50%.

Besides physical complications, women suffer emotionally and spiritually than it already has been identified as the "post-abortion syndrome." These effects of abortion include guilt, anguish, anxiety, depression, low self esteem, insomnia, various types neurotic and psychotic illnesses, suicidal, nightmares that are the remains of the aborted baby, painful memories at the time he was born, etc..

The Royal Academy of Obstetrics of England has reported that the odds of severe and permanent psychiatric problems after an abortion can be up to 59% of mothers. The World Health Organization meanwhile reported that women who have abortions for psychiatric reasons are precisely those most at risk of mental problems once the abortion. Other studies show that women who have an abortion because of rape, incest, health, etc., Are even more likely to suffer severe emotional and psychiatric problems than those that have practiced for socioeconomic reasons.

SOURCES: Dr. Rafael Cabrera, "post-abortion trauma and healing," X World Congress by Love, Family Life and Human Life International, San Jose, California, April 1991, David C. Reardon, Aborted Women, Silent No More (Westchester, Ill.: Crossway Books, 1987), xxiv, xxv.

Statistically find the primary reasons for abortion :

The effects of abortion

In most cases the woman never said anything that could happen. Often described abortion as a clinically safe surgical procedure. But aspects of the procedure called "safe" can leave permanent physical damage, not to mention the potential for chronic psychological problems.

WEBA (Women Exploited by Abortion / women exploited by abortion) is the voice of experience. Women from WEBA know the reality because they have experienced. It aims to educate all women about the effects of abortion, to seek an alternative.

"The doctor told me I only had to inject some liquid, and then feel a expel the fetus                          was not. Felt my daughter move back and forth for an hour and a half, the time it took to die. I had a difficult labor for over 12 hours and I myself gave birth to my daughter  was beautiful, was five and a half months ... but she was dead. "

The following pages list the potential physical and psychological effects of abortion. WEBA want all women to know them:

Physical consequences:

•  Sterility. 
• Spontaneous Abortions. 
• Ectopic pregnancies. 
• Stillbirths. 
• Menstrual disorders. 
• Hemorrhage. 
• Infections. 
• Shock. 
• Eat. 
• Perforated uterus. 
• Peritonitis. 
• Blood clots passengers. 
• Fever / sweats. 
• Intense pain. 
• Loss of other organs. 
• Death

"My doctor told me I could not have an abundant hemorrhage and infection that I could last weeks, as it were. Neither said anything about the possibility that I extirpation the uterus (hysterectomy), as I did eight months later "said one of the victims of abortion.

Emotional disorders:

• Crying / Sighs. 
• Insomnia. 
• Loss of appetite. 
• Weight loss. 
• Exhaustion. 
• Swallow constantly. 
• Nervousness. 
• Decreased work capacity. 
• Vomiting. 
• Gastrointestinal disorders. 
• Frigidity.

Psychological effects:

• Guilt. 
• Suicidal. 
• Sense of loss. 
• Dissatisfaction. 
• Feelings of mourning. 
• Regret and remorse. 
• Withdrawal. 
• Loss of confidence in the decision-making capacity. 
• Lower self-esteem. 
• Preoccupation with death. 
• Hostility. 
• Self-destructive behavior. 
• Anger / Rage. 
• Despair. 
• Helplessness.

I want to remember the date of death.

Concern with the date "should" birth or birth month.

"Nobody ever told me I would live with this decision for the rest of my life ... It has been several years but my pain continues."

Intense interest in babies.

Maternal instincts frustrated.

I hate all abortion-related.

I want to end the relationship with your partner.

Loss of interest in sex.

Inability to forgive herself.

Feeling of dehumanization.

Nightmares.

Seizures / Tremors.

Frustration.

Feelings of being exploited.

Abuse of children.

Here are the facts of abortion!

Each year, over a million and a half women have abortions. That means more than 4,000 unborn children are killed legally each day. For many, abortion seems to be the right decision at the time. But these women almost never have the potential physical and psychological aftermath can drag the rest of their lives.

WEBA, Women Exploited by Abortion-Women Exploited by Abortion-is a national nonprofit organization of women who have had abortions. The WEBA members now realize how wrong they were his decisions. WEBA strives to educate women about abortion and its harmful effects and permanent.

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Female Infertility

Home Remedies for Female Infertility

The causes of infertility are varied and may come from both men and women, although the incidence is slightly higher in women. Infertility can be relative or absolute. The first is the inability to procreate, and the second is one in which by appropriate treatment can get resolved.

The negative mental and emotional states, concerns or excessive mental work may cause temporary sterility condition. And unnatural food, lack of vitamins, especially type A, B and E, chronic poisoning, smoking, drink-driving, drug drugs, obesity, diabetes, alteration of the internal glands, the malnutrition or lack of sleep are other causes of sterility presence.

In this article we tell you how to treat female infertility.

What to do:

• You must visit your doctor as soon as possible to know what the causes of infertility. So he has to go both men and women, to know who has it.

• We must fight the possible causes listed above harmful and can contribute to infertility.

• You have to keep eating lacto-ovo-vegetarian in short periods that make eating raw food and cleansing one day you alternate time fresh fruits and raw vegetables eat another day. You can also take a raw egg and cottage cheese with honey.

• It is very important that abound in the diet vitamins, especially A, B and E. Vitamin E is the most effective and can be found in whole wheat, wheat germ, oatmeal, spinach, chard, lettuce, chicory and dandelions.

• They are highly recommended raw vegetable juices such as celery, lettuce, cabbage, carrot and red beet.

• They are also very positive fresh fruit juices, especially apple, pear, grapefruit, lemon, strawberry, peach and orange.

• You have to avoid snuff, alcohol and coffee, as these are products that affect the nervous and mental state of the person.

• You should bathe twice daily living, one in the morning on an empty stomach upon rising and one hour before dinner. Each bathroom must have a duration of five minutes. To take your bath is necessary that the room is warm and you have warm feet.

• It is efficient to make a cure of sun every day gradually. You have to start by sun for 10 minutes and gradually increase the time of exposure to the sun to get a maximum of one hour. Throughout sun cures try to keep your head in the shade.

• You have to have sex with your partner at the time of ovulation for several days, and take the rest of the month.

• Avoid the concerns, fears, discussions, and the spirit of accusation.

• Try to lighten the workload and make bed rest for the days of ovulation.

• We recommend you give long walks and do exercises, gymnastics both soft and breathing exercises.

• If swelling of the matrix show you Apply a compress of cold water on the belly, reduce inflammation and get the womb, ovaries and / or tubes.

• But if you have to show sharp pains Apply warm compresses of chamomile water to act as painkillers.

.

Necessary things:

Plant.

Vegetables.

Fresh fruits time.

Whole wheat.

Wheat germ.

Rolled oats.

Bath or shower.

Compresses.

Tips to get free from Infertility

1. Different vitamins: A, B and E, have a preventive and curative value of sterility, improving the fertility rate.
2. If you suffer from obesity, you have to give a steam bath for 20 minutes twice a week.
3. If you have to treat constipation show as quickly as possible because the resulting constipation acidity in the blood and in the vagina, thereby preventing fertilization. 
4. It is necessary to improve the state of the glands of internal secretion disorder although there is no visible in them.Because they also are beneficial to fertility.

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Pregnancy Symptoms

Pregnancy Symptoms that needed to Counsel your Physician

When you're pregnant, you often have symptoms that are new to you or that you are uncomfortable, such as nausea or heartburn (heartburn). They are usually temporary discomfort, and are not cause for alarm. However, some symptoms may indicate a more serious problem and, if so, it is best to call your doctor or midwife immediately.

Here is a list of symptoms that justify the emergency call. If you are worried about any symptoms, but can not find on this list, call anyway because, as the saying goes, "Be prepared! Woman." 

Note that some of these symptoms may be more or less urgent, depending on what stage of pregnancy you are and your medical history. Ask your doctor to check you symptoms that require urgent call him or that you go directly to the emergency room. 

• Your baby is moving or kicking less than usual (once it starts moving frequently). Ask your doctor if you monitor the activity of your baby doing a daily "count kicks" . Your doctor can give you specific instructions on how and when to call count.  
• Have pain or abdominal discomfort severe or persistent.  
• You have vaginal bleeding or spotting .  
• Notes increased vaginal discharge or change in appearance of the flow, for example, becomes watery, mucoid or bloody (even if only a slight pink or has blood trail). Note: After 37 weeks of pregnancy , increased mucous discharge is normal and may indicate that you'll get delivery soon .  
• You feel pelvic pressure (a feeling that the baby is pushing down), pain in the lower back (especially if this problem is new to you), similar to menstrual pain or abdominal pain , or more accounts four contractions per hour (even if they do not hurt) before 37 weeks.  
• Note that you burning with urination , or little or no urine.  
• Have severe or persistent vomiting , or vomiting accompanied by pain or fever.  
• You have chills or a fever of 100 degrees Fahrenheit (38 degrees Celsius) or higher.  
• Notes visual disturbances such as double vision, blurred vision, cloudy, with flashes of light or "floaters" (spots or specks on your view).  
• Have a headache continuous or intense, or headache accompanied by blurred vision, slurred speech or loss of sensation.  
• You notice swelling in your face or around your eyes, pronounced swelling in the hands, strong, sudden swelling of the feet or ankles , or rapid weight gain (more than 4 pounds [2 kilos] in a week).  
• Gives you a leg cramp or severe persistent or calf pain that does not improve when you flex the ankle and lift toes or walk a bit, or notes one leg significantly more swollen than the other.  
• You have suffered a blow to the abdomen.  
• Have fainting, dizziness frequent, rapid heartbeat or palpitations. 
• You suffer constipation accompanied by severe abdominal pain, or have severe diarrhea that lasts more than 24 hours. 
• You feel itchy continuous and intense in the torso, arms, legs, palms or soles of the feet, or feel you whole body itches. 
• You have trouble breathing, coughing up blood eject, or feel chest pain. 
• You are exposed to the flu or have symptoms. Both flu and H1N1 influenza are very dangerous for pregnant women. If you're in contact with someone who has the flu or yourself samples flu symptoms, call your doctor. Symptoms of flu include fever, sore throat, cough, runny or stuffy nose, fatigue, chills and muscle aches. Sometimes symptoms may also include vomiting or diarrhea.

Go to an emergency unit if you have shortness of breath or difficulty breathing, if you have chest pain or abdominal pain, abrupt blackout or confusion, astringent or assiduous airsickness , decreased fetal movement, or you accept aerial agitation admitting demography acetaminophen.

• Exposure to an infectious disease such as chickenpox or rubella if you are immune or have symptoms of infection. Counsel your doctor, do not go to the appointment without calling first.  
• Depression or severe anxiety. If you feel a deep sadness or despair, have panic attacks, you can not fulfill your daily responsibilities, or think about harming yourself, call your doctor immediately for help.  
• Have any health problems that usually call it by your doctor, even if not related to pregnancy (eg: your asthma or your cold worse, instead of better, it gets worse).

Your body is changing so fast that it is sometimes difficult to decide if what you get is "normal" or not. If you are unsure of the severity of a symptom, if you do not feel as usual, or if you're worried about something, trust your instincts and call your doctor. If there is a problem, get help immediately. If all is well, you'll be more relaxed. 

Finally, if it is near the time of delivery , check out the signs that will start labor . That way you will know and recognize when you call your doctor or midwife to time.

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Breast Enhancement Foods

Best Foods for Breast Enhancement

If you want to know how to make your breasts grow naturally, it is important to know that there are foods that can stimulate it. This time I'll introduce you 10 foods you can include in your diet.

The components that should be present in foods which favor the growth of the breast are estrogen and similar substances as isoflavones, phytoestrogens and amino acids, among others.

Foods for Breast Enhancement

Soy and its derivatives: These foods contain is flavones, substances that act similarly to estrogen. 

Fennel: This food can stimulate the growth of breast tissue due to the flavonoid content. 

Coles: These usually consumed can also increase breast volume due to flavonoids possessing. 

Grains: Whole grains contain phytosterols, vitamins and minerals that can boost breast augmentation. 

Alfalfa sprouts: This food is rich in minerals, vitamins and phyto-estrogens that promote breast growth. 

Sunflower seeds: These seeds are high in protein which increases breast volume. 

Linseed: Nutrients (phytoestrogens) containing these seeds stimulate breast size. 

Fenugreek: This vegetable is highly recognized as a food properties breast enhancement naturally. This plant contains substances that stimulate the production of steroid compounds, which directly influences the size of the breasts. 

Parsley is a plant which stimulates the production of estrogen and even regulates hormonal disorders. 

Avocado: This food is made ​​up of 10 amino acids and vitamins that promote growth of the mammary gland. 

Besides these natural foods market has recently come to call biscuits cookies cup containing Pueraria Mirifica, an herb that increases the bust. These cookies are from Thailand and Burma. 

If you are looking to grow your breasts naturally can do it through food, usually eating these 10 foods.

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