Benefits of Hot Stone Massage

First we have to know what hot stone massage is. In the general hot stone massage is familiar as stone therapy. Although it has become fashionable for a few years now, the origin of geothermal therapy or known as stone therapy is an ancient Eastern massage technique inspired by disciplines such as reiki , believe that in our bodies there are seven energy centers called 'chakras', through which energy flows of the universe (Rei) and vital (Ki) of each person.

According to these disciplines, if we suffer any illness or discomfort, it is because the energy is not flowing through our body properly, and this is usually caused by blockage or malfunction of any of the chakras.

Do you know the benefits of hot stone massage? This technique oriental relaxation is one of the most popular for pain relief.

Among the therapies that are recommended to relax the body are the massages. Know the benefits of hot stone massage and get ready to make one!

The main objective is to improve the welfare of the body. But the benefits of hot stone massage beyond what you imagine.

Among the benefits of hot stone massage include:

• It improves the body functions. 
• Reduce chronic pain, especially bones and muscles. 
• It inspires the flow of energy in the body. 
• It synchronizes the spirit of body & mind. 
• Reduce your stress level. 
• Refresh, oxygenate and cheer up the skin. 
• It improves blood circulation. 
• Helps eliminate toxins and firming skin tissue.

The benefits of hot stone massage focus on the seven chakras along the body, located in the back.

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Tips to remove Blackheads

Surely you ever saw in your face some small imperfections which called blackheads.

Blackheads appear in the skin particularly in the area of the nose or chin. These black spots are nothing to sweat and grease. Currently accumulations are the ways to remove blackheads.

Here are some tips to remove blackheads. If the black spots appear more in your face do not forget to consult a specialist.

Skin cleansing

In this second trick to remove blackheads need a cleansing lotion with astringent and exfoliating. These are items you get in departmental store or pharmacies.

Chamomile or rosemary

The first trick to remove blackheads is to boil chamomile or rosemary. Receive the steam for about five minutes to close the pores then refresh your face with cold water.

Natural masks

Mix yogurt, lemon and a few drops of vinegar. Let stand about 10 to 15 minutes and rinse with warm water. With this mask you will close and you can remove blackheads.

Exfoliating home

To this scrub to remove blackheads, mix sugar and oatmeal soap. Wash your face with oatmeal soap and then apply sugar. Wait 10 to 15 minutes and rinse with warm water.

Grape juice

Spread grape juice in the face, wait 10-15 minutes then rinse with cold water.

Mud Masks

Apply a thin layer of mud mask and leave on for 10 or 15 minutes. Then rinse with warm or cold water. It is very refreshing this trick to remove blackheads.

Strips home

For strips home you will need gelatin powder base and half cup of honey. Melt the honey in a double boiler and mix with gelatin. Cool and apply on face and remove it once dry. These strips will help to dislodge and remove blackheads

Mask with tomatoes

Cut a tomato in the middle and rub in an area where pimples come. Wait 10 to 15 minutes and then rinse. It is another good trick to remove blackheads.

To avoid "infecting" the face of more pimples or pimple, clear your front fringe, try not to use oily products on the face and try to avoid touching your face with dirty hands so you can slowly remove your blackheads from face.

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