Makeup

Perfect makeup according to face and skin make women more gorgeous.

Women skin care

Natural remedies are best for women skin care.

Exercise

Regular exercise make you physically strong.

Women Fashion and Style

Women fashion and style focuses their personality.

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Meditation

Keep you claim and cheerful and increase your confidence.

Body Fitness

Perfect figure make you attractive

Body Fitness

Perfect figure make you attractive

Thursday, October 11, 2012

Female Infertility

Home Remedies for Female Infertility

The causes of infertility are varied and may come from both men and women, although the incidence is slightly higher in women. Infertility can be relative or absolute. The first is the inability to procreate, and the second is one in which by appropriate treatment can get resolved.


The negative mental and emotional states, concerns or excessive mental work may cause temporary sterility condition. And unnatural food, lack of vitamins, especially type A, B and E, chronic poisoning, smoking, drink-driving, drug drugs, obesity, diabetes, alteration of the internal glands, the malnutrition or lack of sleep are other causes of sterility presence.
In this article we tell you how to treat female infertility.

What to do:

  • You must visit your doctor as soon as possible to know what the causes of infertility. So he has to go both men and women, to know who has it.
  • We must fight the possible causes listed above harmful and can contribute to infertility.
  • You have to keep eating lacto-ovo-vegetarian in short periods that make eating raw food and cleansing one day you alternate time fresh fruits and raw vegetables eat another day. You can also take a raw egg and cottage cheese with honey.
  • It is very important that abound in the diet vitamins, especially A, B and E. Vitamin E is the most effective and can be found in whole wheat, wheat germ, oatmeal, spinach, chard, lettuce, chicory and dandelions.
  • They are highly recommended raw vegetable juices such as celery, lettuce, cabbage, carrot and red beet.
  • They are also very positive fresh fruit juices, especially apple, pear, grapefruit, lemon, strawberry, peach and orange.
  • You have to avoid snuff, alcohol and coffee, as these are products that affect the nervous and mental state of the person.
  • You should bathe twice daily living, one in the morning on an empty stomach upon rising and one hour before dinner. Each bathroom must have a duration of five minutes. To take your bath is necessary that the room is warm and you have warm feet.
  • It is efficient to make a cure of sun every day gradually. You have to start by sun for 10 minutes and gradually increase the time of exposure to the sun to get a maximum of one hour. Throughout sun cures try to keep your head in the shade.
  • You have to have sex with your partner at the time of ovulation for several days, and take the rest of the month.
  • Avoid the concerns, fears, discussions, and the spirit of accusation.
  • Try to lighten the workload and make bed rest for the days of ovulation.
  • We recommend you give long walks and do exercises, gymnastics both soft and breathing exercises.
  • If swelling of the matrix show you Apply a compress of cold water on the belly, reduce inflammation and get the womb, ovaries and / or tubes.
  • But if you have to show sharp pains Apply warm compresses of chamomile water to act as painkillers.
.
Necessary things:
Plant.
Vegetables.
Fresh fruits time.
Whole wheat.
Wheat germ.
Rolled oats.
Bath or shower.
Compresses.

Tips to get free from Infertility
  1. Different vitamins: A, B and E, have a preventive and curative value of sterility, improving the fertility rate.
  2. If you suffer from obesity, you have to give a steam bath for 20 minutes twice a week.
  3. If you have to treat constipation show as quickly as possible because the resulting constipation acidity in the blood and in the vagina, thereby preventing fertilization. 
  4. It is necessary to improve the state of the glands of internal secretion disorder although there is no visible in them.Because they also are beneficial to fertility.

Friday, October 5, 2012

Pregnancy Symptoms

Pregnancy Symptoms that needed to Counsel your Physician



When you're pregnant, you often have symptoms that are new to you or that you are uncomfortable, such as nausea or heartburn (heartburn). They are usually temporary discomfort, and are not cause for alarm. However, some symptoms may indicate a more serious problem and, if so, it is best to call your doctor or midwife immediately.

Here is a list of symptoms that justify the emergency call. If you are worried about any symptoms, but can not find on this list, call anyway because, as the saying goes, "Be prepared! Woman." 
pregnancy symptoms

Note that some of these symptoms may be more or less urgent, depending on what stage of pregnancy you are and your medical history. Ask your doctor to check you symptoms that require urgent call him or that you go directly to the emergency room. 


  • Your baby is moving or kicking less than usual (once it starts moving frequently). Ask your doctor if you monitor the activity of your baby doing a daily "count kicks" . Your doctor can give you specific instructions on how and when to call count.  
  • Have pain or abdominal discomfort severe or persistent.  
  • You have vaginal bleeding or spotting .  
  • Notes increased vaginal discharge or change in appearance of the flow, for example, becomes watery, mucoid or bloody (even if only a slight pink or has blood trail). Note: After 37 weeks of pregnancy , increased mucous discharge is normal and may indicate that you'll get delivery soon .  
  • You feel pelvic pressure (a feeling that the baby is pushing down), pain in the lower back (especially if this problem is new to you), similar to menstrual pain or abdominal pain , or more accounts four contractions per hour (even if they do not hurt) before 37 weeks.  
  • Note that you burning with urination , or little or no urine.  
  • Have severe or persistent vomiting , or vomiting accompanied by pain or fever.  
  • You have chills or a fever of 100 degrees Fahrenheit (38 degrees Celsius) or higher.  
  • Notes visual disturbances such as double vision, blurred vision, cloudy, with flashes of light or "floaters" (spots or specks on your view).  
  • Have a headache continuous or intense, or headache accompanied by blurred vision, slurred speech or loss of sensation.  
  • You notice swelling in your face or around your eyes, pronounced swelling in the hands, strong, sudden swelling of the feet or ankles , or rapid weight gain (more than 4 pounds [2 kilos] in a week).  
  • Gives you a leg cramp or severe persistent or calf pain that does not improve when you flex the ankle and lift toes or walk a bit, or notes one leg significantly more swollen than the other.  
  • You have suffered a blow to the abdomen.  
  • Have fainting, dizziness frequent, rapid heartbeat or palpitations. 
  • You suffer constipation accompanied by severe abdominal pain, or have severe diarrhea that lasts more than 24 hours. 
  • You feel itchy continuous and intense in the torso, arms, legs, palms or soles of the feet, or feel you whole body itches. 
  • You have trouble breathing, coughing up blood eject, or feel chest pain. 
  • You are exposed to the flu or have symptoms. Both flu and H1N1 influenza are very dangerous for pregnant women. If you're in contact with someone who has the flu or yourself samples flu symptoms, call your doctor. Symptoms of flu include fever, sore throat, cough, runny or stuffy nose, fatigue, chills and muscle aches. Sometimes symptoms may also include vomiting or diarrhea.


Go to an emergency unit if you have shortness of breath or difficulty breathing, if you have chest pain or abdominal pain, abrupt blackout or confusion, astringent or assiduous airsickness , decreased fetal movement, or you accept aerial agitation admitting demography acetaminophen.


  • Exposure to an infectious disease such as chickenpox or rubella if you are immune or have symptoms of infection. Counsel your doctor, do not go to the appointment without calling first.  
  • Depression or severe anxiety. If you feel a deep sadness or despair, have panic attacks, you can not fulfill your daily responsibilities, or think about harming yourself, call your doctor immediately for help.  
  • Have any health problems that usually call it by your doctor, even if not related to pregnancy (eg: your asthma or your cold worse, instead of better, it gets worse).

Your body is changing so fast that it is sometimes difficult to decide if what you get is "normal" or not. If you are unsure of the severity of a symptom, if you do not feel as usual, or if you're worried about something, trust your instincts and call your doctor. If there is a problem, get help immediately. If all is well, you'll be more relaxed. 

Finally, if it is near the time of delivery , check out the signs that will start labor . That way you will know and recognize when you call your doctor or midwife to time.

Wednesday, September 19, 2012

Breast Enhancement Foods

Best Foods for Breast Enhancement

If you want to know how to make your breasts grow naturally, it is important to know that there are foods that can stimulate it. This time I'll introduce you 10 foods you can include in your diet.

The components that should be present in foods which favor the growth of the breast are estrogen and similar substances as isoflavones, phytoestrogens and amino acids, among others.

Foods for Breast Enhancement

Breast ehnancement foods

Soy and its derivatives: These foods contain is flavones, substances that act similarly to estrogen. 

Fennel: This food can stimulate the growth of breast tissue due to the flavonoid content. 

Coles: These usually consumed can also increase breast volume due to flavonoids possessing. 

Grains: Whole grains contain phytosterols, vitamins and minerals that can boost breast augmentation. 

Alfalfa sprouts: This food is rich in minerals, vitamins and phyto-estrogens that promote breast growth. 

Sunflower seeds: These seeds are high in protein which increases breast volume. 

Linseed: Nutrients (phytoestrogens) containing these seeds stimulate breast size. 

Fenugreek: This vegetable is highly recognized as a food properties breast enhancement naturally. This plant contains substances that stimulate the production of steroid compounds, which directly influences the size of the breasts. 

Parsley is a plant which stimulates the production of estrogen and even regulates hormonal disorders. 

Avocado: This food is made ​​up of 10 amino acids and vitamins that promote growth of the mammary gland. 

Besides these natural foods market has recently come to call biscuits cookies cup containing Pueraria Mirifica, an herb that increases the bust. These cookies are from Thailand and Burma. 

If you are looking to grow your breasts naturally can do it through food, usually eating these 10 foods.

Thursday, September 13, 2012

How to Prevent Hair Loss After Pregnancy

Preventing Hair Loss After Pregnancy

Do you want to know how to prevent hair loss after pregnancy? In the postpartum hair weakens. However, you can to some extent, prevent hair loss after pregnancy, if you know how to strengthen it with some homemade tricks.
During pregnancy, all the female body, including the hair, is at its best. The hair looks nicer and brighter than usual, something that undoubtedly will perceive from the first months.


Preventing hair loss after pregnancy
Unfortunately, after delivery, this phenomenon is reversed hair dehydrates, loses luminosity and increases its fall, igniting an alarm signal. 
However, this hair loss in women, to some extent predictable, since due to hormonal changes at this stage, can be prevented and to some extent avoided.

It’s just considering some homemade tricks against hair loss:
Lettuce juice to prevent hair loss.
Ingredients: a handful of alfalfa sprouts 6 leaves of lettuce or chicory, 2 carrots into pieces.
Preparation: Place all ingredients in blender. Processes. Drink a glass of this juice freshly prepared each day.

Variant of vegetable juice to prevent hair loss:
Ingredients: a medium cucumber chunks, a small bunch of spinach leaves, 2 carrots into pieces.
Preparation: Place the vegetables in a blender. Blend. Drink immediately.

Fall Shampoo
Ingredients: a container of a customary shampoo, 3 or 4 leaves of aloe vera.
Preparation: Cut the leaves of aloe longitudinally. Extract the gel. Add the gel obtained a shampoo container. Wash your hair with this shampoo as usual.

Friday, August 24, 2012

Regaining Your Shape After Pregnancy

Regaining your shape after pregnancy

During pregnancy hormonal and physical changes needed to make room for the developing baby figure blurred moms. Ideal weight regain after they gave birth, seeing the transformation of the chest and body recover physically, although it is not all easy tasks, there are certain actions that can make it possible.
Keep in mind that aerobic activity is permitted only after the second postpartum care and doctor's permission. It is important that the year is decided to take at a normal pace and not try to do more than they should, since the body is in the process of rehabilitation. 

Regaining your shape after pregnancy

Some tips about regain shaped after pregnancy


Here are some tips that can help you the process of getting in shape faster and healthier.

Postpartum Exercise
Some physiotherapists recommend gentle aerobics such as walking and swimming. It is advisable to do at least four hours a week. Within these exercises are also alternatives such as yoga and Pilates can also help restore elasticity and provide a moment of strain. They should bear in mind that if you had a cesarean delivery, exercise should be given after 45 days or the date indicated by the gynecologist. If the birth was natural, one month and can do physical exercises.

To regain urinary control who suffer postpartum women, can be considered the Kegel exercises, which aims to strengthen the pelvic floor muscles and improve urethral sphincter function and rectal, 1 (a Kegel exercise is like simulate having to urinate and then holding it) 2.

Food
Given that breastfeeding is not advisable to do crash diets. However, it is important to drink plenty of water and milk, in addition to attempting to have a diet rich in vitamins, fiber and low in fat. In addition, you should avoid consuming soft drinks, snacks and fast food package. It also must be controlled very well sugar consumption, and if you can replace it. 

Regaining your shape after pregnancy


Care for the body
The body hydrated is essential. Not only should drink plenty of water on the skin but should apply specialized creams for stretch marks, or that somehow are shown to improve skin elasticity, because if you start to lose weight fast, it is very likely that stretch marks appear. And to address some changes that can undergo the breast, you should submit them to cold water daily.

It is important to remember that the woman's body may take a full year to regain its normal state. So they must have patience and perseverance with the exercises after pregnancy.

Thursday, August 9, 2012

Colored Hair Care

How to Take Care Your Colored Hair

No one is happy with what I have and it also refers to hair color. Most women tend to dye their hair, choosing a color that is more in line with the tone of your skin or just the one you like. 

But getting and keeping the hair had can be difficult if not cared for as best. Dyed hair loses color, is getting dull, dull.
Women Health & Beauty Tips

An important factor for healthy hair is to choose the right products for the kind you have. If it is stained, you must choose a special shampoo and conditioner to queue to use, best results are obtained. 

These products must be of quality, protection from the sun and the amount of pollutants that exist today.

Wash hair with cold water, hot water mistreated hair dyed, making it brittle and taking away its luster.

It is highly recommended to straighten often, as the plates and tools used also tend to spoil it. Brushing and washing as often as necessary, help the hair always look healthy and alive.

Wednesday, August 8, 2012

Women Fitness Tips

7 Tips for women of fitness

Every woman would like to be a fitness woman. You are a fitness woman but you are not effective so you would like to be effective. 7 abounding tips suggest you for how to become an effective fitness woman:

Choose what you need:

Get a diplomacy that best accoutrement you. Every fettle woman is different. You may acquire surgical history breadth a diplomacy may not be adequate for you. Always altercate an able trainer to achieve connected the exercise diplomacy will not aching you. If the training diplomacy is not for you, will abandoned be an annual of acrimony and injuries. 
women fitness

Set skillful goals:

Do not get aghast if you set your mind into change about your assay in month? Achieve connected the assay you appeal in an eon of time is attainable and realistic. The diplomacy should additionally be activated and does not accordance counterfeit hope. It is important to be acquainted of the blocks in their circadian lives. This will admonition you know what diplomacy is satisfactory. And already diplomacy has been reached, and afresh you can set goals and deadlines that are realistic.

Exercise helps your muscle:

Challenge should appointment on the portion of your assay breadth assay are. The accuracy is mainly to assay muscle, broil added calories and afresh allay fat in your body. Multi-joint challenge and weight allocation are recommended. Amateur what challenge appointment on absolute portions of your body. Multi-joint challenge are additionally said to be banknote savings, but time.

Find satisfaction on exercise:

Be analytic in your assay work. Your assay should be animate harder over time. Repeating the same set of exercises and same weight without your muscles to work harder, not give satisfactory results. You can annual your circadian after-effects and achieve the progression based on anterior data. A circadian log will additionally activate you as they are able to clue how far gone. It builds aggressiveness aback there is accounting affirmation that commodity was auspiciously achieved.

Repeat your selective exercise:

 Achieve an alternation of challenge of 10 repetitions. Each basal was declared out repetition. Try to achieve every adumbration with below drive as abounding as possible. The basal the momentum, the harder your assay work. And the harder they work, they become larger. To assay for a accession aback lifting, see if the arm is floating. If the arm does float, afresh there is little momentum. 
Women's fitness

Follow exercise variety:

Be adjustable and achieve an arrangement of exercises. Every exercises diplomacy should acquire a variety. You can change your exercises, goals and sets every ages to accrue you motivated and on the go. Doing this will help you to avoid boredom and loss of physical and mental energy.

Motivation:

The best way to accrue action levels of the accepting is to accept advantageous animosity and gives them a adroitness of control. Being in advantage has the adeptness to adroitness breadth anybody gets a allocation in the beheading of a program. This additionally allegation be connected in demonstrating their skills.

Not all programs appointment for all types of people. No training is best for everyone. But you amateur from experienced people. Amateur to accept blocks and accredit self-discipline, breach motivated and appointment harder acclimatized and add variety. Doing these things, you will ascertain that abounding of the programs appointment for you.

Sunday, July 22, 2012

Breast Health


Breast health Tips


Sometimes we are ignoring some problems especially health related. If we care any problems in the primary stage then we can cure it. Now a day it’s seen that women are suffering more than before about breast problems. One the causes are breast cancer. Here some discussion about it.

The best able affairs to ascertain breast blight aboriginal has 3 steps:

  1. An analytic breast assay by a medical able at atomic every 3 years from age 20 and already a year from 40. 
  2. A mammogram or breast x-ray every year from age 40. If you are beneath 40 years but no history of breast blight in your ancestors or accept added apropos about the accident you take, ask your doctor back you activate to get a mammogram and how often. 
  3. Tests account breast brooding from age 20. Assay of brooding takes alone account but can be the best time spent in your life.
Breast health

Self-exploration

When a new node can be a harmless cyst filled with fluid or a non-cancerous formation of fibrous tissue. It can also be a malignant tumor or cancerous. En reality most of the changes that are found during self-examination are not cancerous. All women at age 20 should begin to be tested for self-examination at least once a mess. El best time to do it at the end of your period, when breasts are less tender. If you are not menstruating, perform the exam on the same day of the month every month. That is, if you choose the first of the month, which is the first of the month for every month in a row. Mothers who are breastfeeding should be tested after feeding the child.

The examination of breast self examination is carried out in two stages:
Looking
Feeling

Looking
  • The best ways to see your whole chest are using a wide mirror. 
  • You reach a point where you can determine what is normal for your breasts so you can detect any change immediately. 
  • With hands on hips, pressed down to tighten the muscles of the chest and lean the upper torso forward. This will help detect depression - the feeling of tightness in the skin or nipple, which can be caused by a tumor that is growing. 
  • Look at the shape, size, color and texture of the skin of your breasts. First you fall your arms to the side than arms rose. It is normal for one breast bigger than the other.

Breast health

Feeling

  • The feel the breast is done more effectively lying down.
  • Place a pillow or folded towel under the shoulder. 
  • Use the pads of your fingers because these are more sensitive than the tips. 
  • When you move your hand, do not lift the fingers of the skin; keep them in the breast to prevent any part remains unexamined. 
  • Covers the entire surface 
  • When finished, lower the arm and begins the same steps with the next breast. 
  • If you're not sure what you feel is normal, see a doctor and ask their opinion.
  • Extend your arm out at an angle of 90 ° so that the left hand just above your head. This is to extend the breast tissue more evenly. 
  • Examine the entire breast including locations where breast tissue may have from the armpit to the sternum and from the collarbone to the bra line. 
  • Using three fingers travels through your breasts in small circular motions. Check pressure as mild, moderate, and firm. This will examine the entire thickness of your breast. 

Mammograms

A mammogram is a test done to check for problems or problems in the female breast. The test uses a special x-ray machine to take pictures of both breasts. The results are recorded in a film that your health care provider can examine.

Mammograms look for breast lumps and changes in breast tissue that may eventually become problems. They can find small nodules or masses that not a health care provider or woman can feel when doing a physical breast examination. Nodules or lumps in the breast can be benign (noncancerous) or malignant (cancerous).

If a lump is found, the health care provider will order a biopsy, which is an exam that removes a small amount of tissue from the lump and area around it. The tissue is sent to a laboratory for signs of cancer or changes that would indicate the likelihood that this will happen. Early detection of breast cancer means that women have a better chance of surviving the disease. There are also more options for treatment when the disease is detected early.

Fibroadenomas
 
This kind of tumor is not a disease itself, but only higher growth in some areas of the breast. They are especially common in women under thirty years, and is considered the most common breast tumor before menopause. Is related to hormonal changes in women, and no clear relation to the use of oral contraceptives. It is very rarely malignant transformation. Almost never hurt, and their growth is usually slow. They are very rounded, very mobile within the breast and can be diagnosed through a combination of clinical examination, mammography, ultrasound and needle aspiration and fine needle cells.

Fibroadenomas in women not always need to be removed. At least one in three of these tumors is reduced in size or disappears by itself within two years. You can opt for their removal in cases of rapid or substantial in size, cosmetic deformity of the breast, discomfort in the nodule, or when the woman is worried and creates some anxiety.

Fibrocystic breasts

The breast tissue usually feels dense and irregular. Or swollen breasts appear larger and heavier, are more sensitive and lumpy. Some women may feel some tenderness, while others may experience severe pain. In some cases, there have been changes in nipple sensation, purities, tenderness on palpation and burning sensation. Usually, these changes occur in both breasts, both in the upper outer and in the bottom of the breast. Larger cysts are usually strong, uniform, mobile and tender.

Friday, June 15, 2012

Buttocks Beauty

Beautification of the lower portion (Buttocks/hips)

Certain areas of the female anatomy always focused more attention than others. One of these parts more attractive are the buttocks, but in the women than in men, however, is not a secret that a man with right buttock gets favorable comments from females, as demonstrated by surveys in ladies different latitudes. Similarly, the sensuality and feminine appeal has a great ally in the buttocks round, firm and raised, as well as prominent bust, equally firm and raised.

buttocks beauty
That is why techniques for beautifying the buttocks are many and diverse, and growing according to the demand from patients, however only a few meet patient expectations. More and more patients and more often have thought about the possibility of following a treatment to beautify the buttocks. Here we will present and review the bids and direct them there to have a good choice and not be disappointed (or) with the treatments.

First we start by determining what type of buttocks is based on the size (volume), shape, firmness (projection) and skin type. The most common are the following cases: if the buttocks are a good size and shape but are soft, medium size varied in shape and flabby, and if they are small (regardless of form and sagging).
Let's start with the simplest case as beyond dispute: If the buttocks are small the only option, and the best is the butt implants. These implants are silicone gel may be round or anatomical, rough surface and are of different sizes. It is not necessary to change after several years. You get a proper enlargement, permanent and final, with a recovery of 15 to 20 days. Then you can lead a normal life, exercise after 1 month, no hassles, so yes, you cannot stand injections in the buttocks, you must use the thigh. In these cases does not help those firming treatments, ultrasound, threads Bulgarian Russian currents, or any country. The exercise also gives good results. Far from the use of liquid silicone that is prohibited, after several years or months of injection in the buttocks ends at the ankles. There is no filler injected in the buttocks, approved for use in buttock augmentation, not subjected to experiments.

If the buttocks are of medium size, varied in form, with or without sagging, there are two options: the prosthesis and the lip injection (or fat grafting buttocks). The prosthesis to be placed not only increases the volume of the gluteus, but also gives rounded projection and that makes them pleasant, and lifts the skin and buttock rejuvenation achieving this. It is the best option. An alternative is to lip injection. This forms part of the liposuction, the fat removed in certain areas such as abdomen and waist, it can process and select the best in the same surgical procedure and injected into the buttocks. This is achieved by redefining the buttock lift, enhancing its contours; improve your relationship with the waist. Not achieved a great deal, because it is not the case, the goal is to redefine the contour of the buttock. It has no effect on the use of Russian current (ac or passive exercise as well call it) or thread lift or Bulgarians. Exercise is a good alternative if, just takes time and perseverance and discipline. The exercises give firmness to the buttocks, not much volume, but fight the flab.

If the buttocks are large, flabby good shape but it is necessary to make a butt lift (buttocks pexy). Here are several alternatives. Surgery may offer the lip injection in buttocks or placement of a small prosthesis. Exercise is also good alternative. The exercises develop muscle mass. Strong muscles and trained "pull" the skin and prevent them from "falling". Conversely flaccid muscle skin let fall. In the buttock, the volume and shape do not depend on the size of the gluteus, but the fat layer that is about it. So a gluteal muscle developed and trained the volume does not give one imagines, the main effect is on the loose skin. Exercise lifts the buttocks. Passive exercise or Russian or electrical waves is a treatment to prevent muscle atrophy (thin), is not for the muscle hypertrophy (thicken).

Therefore, it does not replace the gym, not as they say "improve your shape while resting or better without any effort." That does not exist. Russian waves or electrical stimulation has no effect on the volume of muscle mass and therefore does not serve to increase the size of the buttock and to fight the flab. The wires for buttock lift Bulgarians are not effective. Its effect is transient, lasting a short time, less than 8 months, if they can have some effect. There is a fixed point where you can anchor the wire and pull the buttock. Its effect is hardly noticeable. Firming creams and other techniques promoted not serve to lift the buttocks, except to increase the volume of the buttocks.

In general, then, the only way to increase the size of the buttock (and lift at the same time) is with the use of prosthetic buttocks. If we want is a buttock lift, not so much an increase, we can use the lip injection. But if our intention is to attack the skin sagging, we must apply is the gym and exercise. Methods that combine several techniques (do not know which one works) as creams, massages, streams, bands and more, in fact show that none achieved satisfactory results.

Having the butt you want depends on making a good choice of professionals who will treat and a good choice of technique it deserves. Now you know, you decide.

Saturday, June 2, 2012

Makeup Basic for Women


Makeup according to your face nature

With the methods and techniques of cosmetics can alter the acquaintance and actualize it as abutting as accessible to the anatomy of rectangle experience, which is accepted to be the one corresponding to an added ideal elegance. The cosmetics have different methods to accent and accent functions.

But how do we perceive what blazon of cosmetics does able-bodied to our face? According to the functions of anniversary are we owed to adorn in one way or another. Here I accumulate some guidelines for cosmetics according to your anatomy of acquaintance that no catechism will affirm actual valuable. You aloof accept to booty them into appliance back the fix and get admirable experience.

Beauty tips

We have take make up with similarity to face nature. Some faces are round, some are long, some are square and others are triangular & oval face. In here some ways to taken make up are describes.

Round face:

People with this acquaintance arise added generally adolescent age they absolutely have. They usually accept a advanced forehead and abounding cheekbones. Primary tips:

Foundation
You charge attach to up with a bottom-up of the aforementioned appearance about the acquaintance and on the abandon of the acquaintance you should use a added adumbration to accomplish a awareness of elongation.

Makeup basic for womenEyebrows
You accept to brows.

Eyes
The eye black should access to the abandon of the experience. The added put in the affection of the eye lid. The black charge is round. Sketch an advanced ambit of eye. Color the beard with mascara added in the heart.

Nose
Disguising it charge aggrandize the nasal area.

Jaw
You accept to adorn the black of the jaw. Use pulse beneath the cheekbone darkish and eliminating accessible from the rectos to the forehead.

Oval
Refines the rectangle darkish.

Lips
Draw slimmer college lip than the end should be wider. The aperture charge assumes little and round.

Chin
Chin empty.

Prohibited
To accumulate or annular adornment little adornment as they will acquaintance body.

Recommended
Use articular jewelry.

Long face:

Lengthens the acquaintance the actuality that the cuboids developing the aperture are about according in ad measurements to those that actualize the cheekbones and forehead.  In the diffuse encounters usually audible button area, back as against to forehead.

Beauty tips
Foundation
You charge attach to up with cosmetics of the aforementioned abilities adumbration about the experience.

Nose
The black and the eye lids should be accordant to the brow. It is appropriate the appliance of the lip keep, impact, actual horizontally.

Jaw
You never accept to adumbration the jaw.

Mouth area
You charge abridge the lip a little up-wards.

Eyebrows
It is appropriate to be about angular and taken to the forehead.

Eyes
The black of the afterimage should additionally affect horizontally, attractive afterwards according about to the brows.

Accessories
If your beard is actual short, we go able-bodied the big jewelry. Do not use adornment actual diffuse and actual abbreviate as added amplitude out your experience.

Prohibited
Do not use lighting colors on the college experience.

Recommended
Use bedimmed colors on the forehead and button breadth and aggregate well.

Square face:

Proportionally, the ambit amid the forehead, nasal breadth and button breadth is ideal, but allotment of the jaw should be melted. We charge abatement the measurements the rectangle experience, annular experience. You exhausted the button breadth to affluence face functions.
beauty tips

Foundation
You accept to use a lighting background all over your acquaintance and again abide to actualize up in a added button breadth and forehead.

Eyebrows
You charge draw advanced and pie formed.

Eyes
You accept to actualize use of yourself in the aphetic areas of the eye lids, pie. The eye ambit should acrylic wide.

Tabs
Put on your assure up added in the heart.


Triangular face:

Triangular face are that nature of face which are broad in forehead side and ultimately thin in the jaw side.

Lips
The college lip should be admiring with a triangular and rectangle lip.

Recommended
Try to use adornment that are ashore and formed like an option, they are the ones you may benefit.

Oval face:


This is the blazon of acquaintance that is admired by the generality as ideal and has the best advantageous and acceptable collections. With this acquaintance you can do annihilation because it allows everything. As an acquaintance is so eye-catching, it is appropriate those lascars and does not assure him with hits. You can accent your afterimage or your aperture as you wish. 

If you accept a rectangle experience, should ablaze up the breadth about the sight, on the ancillary of the nasal breadth over the cuboids and button area. Put yourself in a bit of pulse face advance of the relaxation of the cosmetics range, and consistently from the affection of the button breadth to the watts. We ambition these cosmetics guidelines for your anatomy of acquaintance as you are benign and advance not to appearance off every day added wonderful.

Friday, May 18, 2012

Damage Hair care

How to Care Your Damage Hair

Hair increases the attraction of men & women. How much you are smart also depend on your hair. More are given less care with their hair. If we not care our hair then it will grow older easily, loss their color and healthiness. And most often it seems that our hairs are going to damage. The best treatments for damaged hair, hair large or short hair, it is important to maintain healthy hair.
Damage hair care


Check out these treatments for damaged hair and hair care in an easy and looks beautiful & attractive every day.

Yogurt with avocado: Another of the best treatments for hair mistreated is to mix 1/2 avocado with yogurt 3 tablespoons natural, then apply on hair for 20 minutes and rinse your hair, this treatment achieved you have healthy hair and very brightness.

Damage hair care

Castor oil and soy: Mix two tablespoons of castor oil with one tablespoon of soybean oil and simmer for a few minutes. Apply the mixture on the scalp and hair with gentle massage, wrap the hair with a towel and leave for 15 to 20 minutes, this is another of the treatments for damaged hair that will give you lots of shine to your hair.

Avocado and honey: In a bowl mix 1 avocado, a little honey and egg yolk, stir well and put it on your dry hair for 30 minutes. After this time, rinse your hair. This is one of the treatments for damaged hair that will shine, and will look very pretty.

Damage hair care

Olive oil and mayonnaise: Mix in a bowl 1 egg, a spoon of olive oil and 2 tablespoons mayonnaise; put it on your dry hair for 15 to 30 minutes, then rinse. This is one of the best treatments for damaged hair because your hair will look brighter and stronger.

Lemon and egg: Place egg yolks in a bowl and mix with a tablespoon of olive oil, stirring constantly and add the juice of one lemon and mix until well creamed. Apply mask to wet hair for 20 minutes after the rinse. One of the best treatments for damaged hair helps untangle the hair easily.

Damage hair care

Almond oil and honey: Mix one tablespoon of almonds with a little honey and an egg. Apply this mixture on the hair for 20 minutes and then rinse. This is one of the treatments for damaged hair that helps the recovery of dry hair with split ends.