Female Infertility

Home Remedies for Female Infertility

The causes of infertility are varied and may come from both men and women, although the incidence is slightly higher in women. Infertility can be relative or absolute. The first is the inability to procreate, and the second is one in which by appropriate treatment can get resolved.

The negative mental and emotional states, concerns or excessive mental work may cause temporary sterility condition. And unnatural food, lack of vitamins, especially type A, B and E, chronic poisoning, smoking, drink-driving, drug drugs, obesity, diabetes, alteration of the internal glands, the malnutrition or lack of sleep are other causes of sterility presence.

In this article we tell you how to treat female infertility.

What to do:

• You must visit your doctor as soon as possible to know what the causes of infertility. So he has to go both men and women, to know who has it.

• We must fight the possible causes listed above harmful and can contribute to infertility.

• You have to keep eating lacto-ovo-vegetarian in short periods that make eating raw food and cleansing one day you alternate time fresh fruits and raw vegetables eat another day. You can also take a raw egg and cottage cheese with honey.

• It is very important that abound in the diet vitamins, especially A, B and E. Vitamin E is the most effective and can be found in whole wheat, wheat germ, oatmeal, spinach, chard, lettuce, chicory and dandelions.

• They are highly recommended raw vegetable juices such as celery, lettuce, cabbage, carrot and red beet.

• They are also very positive fresh fruit juices, especially apple, pear, grapefruit, lemon, strawberry, peach and orange.

• You have to avoid snuff, alcohol and coffee, as these are products that affect the nervous and mental state of the person.

• You should bathe twice daily living, one in the morning on an empty stomach upon rising and one hour before dinner. Each bathroom must have a duration of five minutes. To take your bath is necessary that the room is warm and you have warm feet.

• It is efficient to make a cure of sun every day gradually. You have to start by sun for 10 minutes and gradually increase the time of exposure to the sun to get a maximum of one hour. Throughout sun cures try to keep your head in the shade.

• You have to have sex with your partner at the time of ovulation for several days, and take the rest of the month.

• Avoid the concerns, fears, discussions, and the spirit of accusation.

• Try to lighten the workload and make bed rest for the days of ovulation.

• We recommend you give long walks and do exercises, gymnastics both soft and breathing exercises.

• If swelling of the matrix show you Apply a compress of cold water on the belly, reduce inflammation and get the womb, ovaries and / or tubes.

• But if you have to show sharp pains Apply warm compresses of chamomile water to act as painkillers.

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Necessary things:

Plant.

Vegetables.

Fresh fruits time.

Whole wheat.

Wheat germ.

Rolled oats.

Bath or shower.

Compresses.

Tips to get free from Infertility

1. Different vitamins: A, B and E, have a preventive and curative value of sterility, improving the fertility rate.
2. If you suffer from obesity, you have to give a steam bath for 20 minutes twice a week.
3. If you have to treat constipation show as quickly as possible because the resulting constipation acidity in the blood and in the vagina, thereby preventing fertilization. 
4. It is necessary to improve the state of the glands of internal secretion disorder although there is no visible in them.Because they also are beneficial to fertility.