Egg white mask against wrinkles

The egg can be very useful in various recipes to maintain the best condition of your face as egg white mask. Among other recipes, it also serves to combat wrinkles. In addition, this mask is easy to prepare and ideal for practicing at home.

The egg is often used for home facials. Wrinkle mask this example is one of them. Simple to prepare without too many detours, can be very good this combination of egg white, honey and almond oil. 

Ingredients:

An egg white

A teaspoon of honey

20 drops of almond oil

Preparation:

Whisk the egg whites. Once you have reached your point, add liquid honey and almond oil, integrating perfectly.

Then you have to apply on your face (previously clean and dry), leave on for 15-20 minutes before rinsing with warm water. This egg white mask can use once or twice a week.

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Varicose Veins and Natural Remedies

One in ten people especially women are affected varicose veins problems. Moreover the reasons are pregnancy, genetic disposition and obesity. Most often it seems lower portion of body or legs or hands.

 

There are so many treatments and remedies are helpful for varicose veins problems.  Those remedies & treatments can help you to relief from the appearance of varicose veins on your legs or lower portions. 

Different natural elements properties are used to reduce or eliminate varicose veins as treatments. Some natural remedies are described here for varicose veins:

 

Calendula is an herb with anti-festering anti-inflammatory and antiseptic.

You boil for 5 minutes a liter of water with 80 grams of marigold flowers, let cool and apply as a compress on the affected areas.

Another remedy that can help you is that of lemon juice with baking soda. Add 1 or 2 tablespoons of newly squeezed lemon juice to a glass of water. Then add 1/8 teaspoon of baking soda, wait until the effervescence stops and drink on an empty stomach. Try to drink twice to thrice glass a day.

Another very effective remedy is to apply lemon juice on the legs, massage about 5 minutes, leave on for 10 minutes and then bathe as usual.

For the reason that lemon juice works as a venous tonic, strengthens and has an anti-inflammatory on the walls of the veins is wonderful to naturally treat the problems of varicose veins.

Finally recommend massaging your affected legs or body portions at night with a mixture of two drops of lemon juice, two drops of lavender extract three drops of cypress essential oil and two tablespoons of sweet almond oil.

Using the above natural remedies properly you will feel comfort from varicose veins problems.

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Women Sexual Problems

Problems of Women Sexual

The problems of women sexuality are numerous. However, it is often ignored in most time. 

Lack of desire, pain and difficulty reaching the orgasm are the women sexual problems. However, it is often ignored in most time. Here is a brief panoramic tour of the main dysfunctions and some tips for sexual fulfillment.

Women Vaginal dryness

Sometimes transient, it is a real problem for sexual life. It is a lack of lubrication in the vagina, which produces an unpleasant and even painful penetration. Usually due to hormonal changes, affects women but also young adult women after pregnancy or menopause. Also, stress, taking certain medications, hygiene too aggressive or alcohol or cigarettes can affect mucous lubrication mechanism.

The solutions for vaginal dryness:

The first a water-based lubricant can help ease the discomfort. Then, as appropriate, may prescribe hormone treatment. However, it usually notice some haste during sex by the partner or time need a woman's body. Taking good care of the preliminaries is a nice way to increase desire and allow the vagina to lubricate naturally to facilitate penetration.

Dyspareunia: women painful penetration

There is talk of dyspareunia when you feel pain, more or less intense, at the time of penetration. The origin of this pain can be organic (after childbirth, for example), infectious (fungal infections, cystitis, herpes, MST) or even psychological. It may also be of a little-known phenomenon called vestibulitis, is an inflammation of the vestibule, i.e. the part located inside the inner lips.

The solutions for Dyspareunia:

Very annoying to sexual life partner, these pains should be located (inside or outside of the vagina, more or less deep ...) and identify them. Antibiotics may be prescribed if an infection, but usually causes fear of pain, eventually, fear keep sex, causing deeper blockages. Consult a psychologist to overcome these fears and return to fully enjoy sex.

Vaginismus or refusal to penetration

Vaginismus results in involuntary contraction of the muscles of the perineum and vagina. Although the genitalia are normal (well react to the excitation and can obtain orgasm by stimulating the clitoris), by reflection, the vaginal orifice is closed, preventing any penetration. Vaginismus precludes a gynecological exam and the use of tampons during menstruation.

The solutions for Vaginismus:

In 90% of cases, the cause is psychological vaginismus. It can cause trauma, fear or phobia of sexuality, or psychological block due to severe dyspareunia. The goal of therapy is; above all, relax the muscles of the vagina. Then the woman must re-appropriate their sex to return to a normal sex life.

The anorgasmia: when orgasm is immediate

There are many women who complain about not knowing the vaginal orgasm. In these cases there is talk of anorgasmia whole or absence of orgasm. This term is used for those who do not know the orgasm of the clitoris and the vaginal orgasm. The anorgasmia may appear from the first moment on sexuality, but it can also affect older women during sexual life. Complex, anorgasmia is relegated to certain situations or certain couples.

The solutions:

Like many other women sexual problems, anorgasmia have a psychological origin. Therefore, you must take the road of psychotherapy. Having found the source of the physical blockage, should develop their sensitivity and appropriate sexual erotic sensations.

The frigidity or lack of pleasure

Beyond the orgasm, frigidity is defined by the absence of sexual pleasure. It translates into lack of erotic thoughts, while the body does not react to any form of stimulation, the genitals do not respond to touch or arousal and the vagina remains dry. The relationships are experienced sex as a duty, even as a nuisance and practiced indifference.

The solutions:

Also for these cases, a good analytic work can provide the key to unlock the situation. It is that women understand why it is insensitive to all forms of physical and sexual pleasure, and for the couple, to re-learn to communicate. The aim of this treatment is that the frigid woman discover new sensations (or forgotten) and how to surrender to them.

 

In the above writing women will be overcome their sexual problems and be happy with their partner.

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Ten Facts About Women's Health

Facts about women's health by WHO

Although women have longer life expectancy than men in most countries, a number of social & health factors combine to make the quality of life of women is lower. Inequalities in access to information care and basic health practices further increase the risks to women's health.

Sex discrimination generates many dangers to women's health, such as physical and sexual violence, sexually transmitted infections, HIV / AIDS, malaria and chronic obstructive pulmonary disease. Snuff consumption is an increasingly important threat to the health of women, and mortality during pregnancy and childbirth remain high in developing countries.

Here highlight 10 key areas that have serious consequences for women's health:

1. Smoking rates tend to be 10 times higher in men than in women. However, snuff consumption among young women in developing countries is increasing rapidly due to strong recent commercial campaigns aimed at women. Overall, the success rates of quitting are lower in women, nicotine replacement therapy may be less effective, and relapses are more frequent than in men. 
2. The 61% of adults infected with HIV in sub-Saharan Africa are women. In the Caribbean, the proportion of women infected is 43%. While smaller, the number of infected women is also increasing in Asia, Latin America and Eastern Europe. 
3. 15-71 percent of women have suffered physical or sexual violence by an intimate partner in their lives. These abuses that occur in all walks of life and all economic levels have serious consequences for women's health, either in the form of unwanted pregnancies or sexually transmitted infections, depression or chronic illness. 
4. Some studies show that up to a fifth of women report experiencing sexual abuse before age 15. 
5. Although early age marriages are declining, an estimated 100 million girls will marry before age 18 over the next 10 years. This represents one third of adolescent girls in developing countries (excluding China). Girls who marry young often lack knowledge about sex and the risk of contracting HIV / AIDS and other sexually transmitted infections. 
6. Each year 14 million adolescent girls become mothers. Over 90% of these young mothers live in developing countries. 
7. Every day, 1600 women and 10,000 newborns die from preventable complications of pregnancy and childbirth. About 99% of maternal deaths and 90% of neonatal deaths occur in the developing world. 
8. Insecticide treated nets reduce malaria cases in pregnant women and their children. When women have their own income, are more likely than men to buy these nets to their homes. However, the use of nets is often associated with sleep patterns that sometimes preclude their use to women. 
9. In most countries, the kitchen is usually a female occupation. When cooking on fires or traditional stoves, daily breathe a mixture of hundreds of pollutants. This smoke is present indoors causes 500 000 of the 1.3 million annual deaths of women due to chronic obstructive pulmonary disease. In contrast, only about 12% of male deaths from chronic obstructive lung disease are related to indoor smoke. During pregnancy, the developing embryo exposure to these harmful pollutants can cause low birth weight or even stillbirth. 
10. The risk of visual impairment is significantly higher in women than in men at all ages and across the world. However, women do not have equal access to treatment of eye diseases, often unable to travel alone to health services and cultural differences regarding the perceived value of surgery or other treatments for women.

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